Saturday, January 22, 2011

Beef and Broccoli



Ingredients:
1 pound top sirloin steaks, cut into strips
1 head broccoli, separated and blanched
1/2 yellow onion, cut into strips
1/2 red bell pepper, cut onto strips
1/2 cup beef broth
1/4 cup low sodium soy sauce
2 tablespoons cornstarch
1/2 teaspoon garlic powder
2 tablespoons vegetable oil
1 teaspoon ground ginger
a little sriracha or crushed red pepper flakes for heat if you like
sticky rice(optional)

Make It:
In a bowl mix together soy sauce, beef broth, ground ginger, cornstarch, garlic powder and srircha or red pepper flakes, set aside. Heat a wok or large skillet over high heat, add 1 tablespoon vegetable oil to pan. Put meat in pan and stir fry until browned all over, remove from pan. Add second tablespoon oil to pan, add vegetables and stir fry for a couple minutes, until they are tender. Add meat back to pan, stir to combine. Push meat and vegetables to the side and pour in sauce, allow to thicken and bubble, this will happen fast. Stir veggies and meat with sauce, until coated. Serve over rice. Enjoy!

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